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IMPACT Fitness recommends top 5 classes that burn the most calories Apply for membership and enjoy discounts of up to 10% at 21 participating restaurants
IMPACT Fitness, under the management of IMPACT Exhibition Management Co., Ltd., proudly presents the top 5 classes led by expert trainers with intensive calorie-burning techniques that are best for health-conscious people. The first one is Weight Lifting class, a combination of weight lifting and exciting rhythm of music that can burn up to 500-600 calories per hour. Next up is Pilates Mat class; this exercise mainly focuses on strengthening and increasing the flexibility of muscles. The Mountain Bike class can strengthen heart muscle and burn up to 500-600 calories.
The other two classes with emphasis on the rhythm of music are IMPACT Dance, a dance class that incorporates jazz and hip hop, and IMPACT Fight that combines martial arts with the rhythm of music which can burn up to 700-800 calories per hour. Good news! Apply for IMPACT Fitness membership today and get a special discount of up to 10% at 21 participating restaurants, including Manorah, Bistro de Champagne, Hong Kong Fisherman, Hong Kong Café, Isan@Arena, Isan Jim Joom, Ease Café, Salad Factory at BEEHIVE Lifestyle Mall and many more!
For media inquiries, please contact
Jintana Phongpakdee | Awikan Buakong |
Director of Corporate Communications | Corporate Communications Department |
Tel. 02-833-5061 | Tel. 02-833-5078 |
Email: jintanap@impact.co.th | Email: awikanb@impact.co.th |